Welcome to my digital yoga studio. Here, you'll find yoga, meditation, and education for the modern yoga student looking to enhance their daily life. Life is a journey. Stay the course. Trust the process. Do yoga.
If a monthly subscription isn't for you, but you still want to practice yoga and meditation, I bundled up a handful of the most popular pre-recorded flows and meditation for non-members to purchase. Inside: a meditation, several flows ranging 20 to 50 minutes, plus, one back-to-basics class that breaks down popular, yet somewhat elusive poses like Downward-Facing Dog.
I hope this makes practicing more accessible for you to do in your own time and in your own space. See you on the mat!