Welcome to my digital yoga studio. Here, you'll find yoga, meditation, and education for the modern yoga student looking to enhance their daily life. Life is a journey. Stay the course. Trust the process. Do yoga.
These classes are specifically tailored to skiers and riders who want to increase strength and flexibility to feel more connected to their body on the mountain. It features a pre and post-ski class, as well as one specifically targeted to release low back and hip tension. Enjoy!