Live stream preview
Balance Effort + Ease to Refresh Tight Shoulders + Hips
40-50 Minute Classes
•
41m
Up Next in 40-50 Minute Classes
-
Beginner's Yoga Practice
-
Vinyasa Flow to Stoke Your Inner Fire
A fiery vinyasa flow practice that explores the idea of "tapas", the fiery quality that exists in all of us, how to tap into that dynamic energy force, and how to focus that energy.
