Live stream preview

Watch this video and more on Waypoints Yoga

Watch this video and more on Waypoints Yoga

Start your free trial

Already subscribed? Sign in

Morning Vinyasa Flow #2

30 Minute Classes • 32m

Jumpstart your day with a vinyasa practice to open up the whole body, boost circulation and energy, and take a few minutes to focus the mind for greater clarity.

Up Next in 30 Minute Classes

  • Strong Back + Core with a Soft Heart
    37:38
    Strong Back + Core with a Soft Heart

    Strong Back + Core with a Soft Heart

    This class tops my list of favorite sequences because it opens up the whole body with special attention to strengthening the core, back, and opening up the front of the chest. There's also a fun yet challenging flow towards the end that pulls it together, to bring your awareness right into the pr...

×