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Move Freely
40-50 Minute Classes
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50m
Up Next in 40-50 Minute Classes
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Balance Effort + Ease to Refresh Tigh...
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Beginner's Yoga Practice
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Vinyasa Flow to Stoke Your Inner Fire
A fiery vinyasa flow practice that explores the idea of "tapas", the fiery quality that exists in all of us, how to tap into that dynamic energy force, and how to focus that energy.
