Waypoints Yoga
Welcome to my digital yoga studio. Here, you'll find yoga, meditation, and education for the modern yoga student looking to enhance their daily life. Life is a journey. Stay the course. Trust the process. Do yoga.
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PRACTICE
In my classes, you can expect a fun and fresh practice designed to teach you about your body, heart, and mind with respect and reverence for yoga's long lineage. As a lover of the outdoors, I also offer tailor-made practices that complement an active lifestyle.
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ABOUT KAT
Yoga is where my love for learning and teaching dovetails with my passion for creative and physical expression. After a decade of practice, I have nearly 1000 hours worth of training and 7+ years of teaching experience under my belt.
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EXPERIENCE
200-Hour certification in Vinyasa Yoga // 500-Hour certification in Hatha Yoga // 95-Hour certification in Grounded Kids Yoga // In Progress: 500-Hour Yoga Therapeutics Specialist certification with Yoga Medicine
UNLIMITED ACCESS TO ON-DEMAND CLASSES
Yoga and meditation classes for every body and skill level. Practices range from calming restorative to fiery vinyasa flow and vary in length from 10 minutes to 50 minutes. Designed to allow you to choose the one that suits your wants and needs! Click the 'Browse' button at the top of the page to get started.
I'LL SEE YOU ON THE MAT
Purchase a subscription and join in today for unlimited access to on-demand content and weekly live classes.
Buy from Waypoints Yoga
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Yoga for Outdoor & Active Pursuits Class Bundle
6 videos
For the movers, shakers, and outdoor adventurers out there, this class bundle has a range of sport-specific yoga classes to offer some dynamic strengthening and deep release. Bundles are a great alternative to a monthly subscription and still practice when and where you want.
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5 videosThe Complete Practice Class Bundle
5 videos
If a monthly subscription isn't for you, but you still want to practice yoga and meditation, I bundled up a handful of the most popular pre-recorded flows and meditation for non-members to purchase. Inside: a meditation, several flows ranging 20 to 50 minutes, plus, one back-to-basics class that...
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Yoga for Skiers 3-Class Downloadable Package
3 videos
These classes are specifically tailored to skiers and riders who want to increase strength and flexibility to feel more connected to their body on the mountain. It features a pre and post-ski class, as well as one specifically targeted to release low back and hip tension. Enjoy!
